Lime & Mango Sherbet Topped With Fresh Berries Recipe

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Lime & Mango Sherbet Topped With Fresh Berries
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Ingredients:

Directions:

  1. In a small pan, gently heat the sugar, water and lime rind, until the sugar dissolves about 3 minutes.
  2. Boil rapidly for 2 minutes, then remove from heat and strain into a bowl.
  3. Let cool and add the coconut cream, set aside until needed.
  4. Add the lime juice and chopped mango into a food processor and puree till it is smooth.
  5. Add the cooled coconut cream mixture into the mango puree, making sure to mix well.
  6. Pour into a large, freezerproof container and freeze for 1 hour, until slushy in texture.
  7. Remove the container from the freezer and with an electric mixer break up the ice cystals.
  8. Then put back in freezer for another hour, remove and again break up with the mixer making sure that the it is smooth.
  9. Cover the container and place back in the freezer and leave until very firm, about 4 hours.
  10. To serve, remove the sherbet from the freezer and let stand at room temperature for 15 minutes before serving.
  11. This is wonderful on its own, but it is put over the top with the addition of fresh, strawberries, blueberries or raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.3 Kcal (1023 kJ)
Calories from fat 19 Kcal
% Daily Value*
Total Fat 2.11g 3%
Sodium 16.68mg 1%
Potassium 407.38mg 9%
Total Carbs 59.33g 20%
Sugars 46.75g 187%
Dietary Fiber 4.87g 19%
Protein 2.87g 6%
Vitamin C 87.2mg 145%
Iron 1.1mg 6%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 65.66 Kcal (275 kJ)
Calories from fat 5.11 Kcal
% Daily Value*
Total Fat 0.57g 3%
Sodium 4.48mg 1%
Potassium 109.49mg 9%
Total Carbs 15.95g 20%
Sugars 12.57g 187%
Dietary Fiber 1.31g 19%
Protein 0.77g 6%
Vitamin C 23.4mg 145%
Iron 0.3mg 6%
Calcium 13mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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