Mango Chutney Chicken Salad Recipe

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Mango Chutney Chicken Salad
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Ingredients:

Directions:

  1. Place the cooked chicken in a big bowl. In a smaller bowl, mix the dressing ingredients. Thin with a little cold water if necessary. Stir dressing though the chicken to coat well. Sprinkle with a little extra chopped parsley and the reserved cashew nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.19 Kcal (348 kJ)
Calories from fat 63.46 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 7.54mg 3%
Sodium 102.83mg 4%
Potassium 44.52mg 1%
Total Carbs 3.15g 1%
Sugars 0.79g 3%
Dietary Fiber 0.07g 0%
Protein 2.21g 4%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 387.8 Kcal (1624 kJ)
Calories from fat 295.83 Kcal
% Daily Value*
Total Fat 32.87g 11%
Cholesterol 35.14mg 3%
Sodium 479.32mg 4%
Potassium 207.51mg 1%
Total Carbs 14.7g 1%
Sugars 3.67g 3%
Dietary Fiber 0.34g 0%
Protein 10.32g 4%
Vitamin C 2.4mg 1%
Iron 1.2mg 1%
Calcium 18.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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