Mango Bread Recipe

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Mango Bread
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Ingredients:

  • 2 1/2 cup mangos diced
  • 1 tbsp lemon juice
  • 3 eggs
  • 3/4 cup vegetable oil
  • 2 cup flour
  • 1 1/2 tsp cinnamon
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 11/4 cup sugar

Directions:

  1. Marinate mango with lemon juice. Mix eggs and veg oil to the diced mango mixture. Snifters together dry ingredients. Stir mango mixture quickly and lightly into dry ingredients. Pour batter into 2 greased loaf pans.
  2. Bake at 325 for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5035.12 Kcal (21081 kJ)
Calories from fat 2144.3 Kcal
% Daily Value*
Total Fat 238.26g 367%
Cholesterol 491.04mg 164%
Sodium 9921.41mg 413%
Potassium 1501.28mg 32%
Total Carbs 695.54g 232%
Sugars 381.69g 1527%
Dietary Fiber 43.44g 174%
Protein 59.3g 119%
Vitamin C 154.6mg 258%
Iron 21.9mg 122%
Calcium 1048.2mg 105%
Amount Per 100 g
Calories 326.9 Kcal (1369 kJ)
Calories from fat 139.22 Kcal
% Daily Value*
Total Fat 15.47g 367%
Cholesterol 31.88mg 164%
Sodium 644.14mg 413%
Potassium 97.47mg 32%
Total Carbs 45.16g 232%
Sugars 24.78g 1527%
Dietary Fiber 2.82g 174%
Protein 3.85g 119%
Vitamin C 10mg 258%
Iron 1.4mg 122%
Calcium 68.1mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.8
    Points
  • 139
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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