Mango Bread Recipe

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Mango Bread
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Ingredients:

  • 2 cups flour
  • 2 tsp cinnamon
  • 1-1/2 cups sugar
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1 cup salad oil
  • 2 cups mango, diced
  • 1/2 cup coconut
  • 1/2 cup raisins

Directions:

  1. Sift together the flour, cinnamon, baking soda, sugar and salt. Add the flour mixture to the rest of the ingredients which have been well mixed. Lightly butter 4 loaf pans(2-1/2 x 5 ) Pour in the batter to 3/4ths full and bake for 55 minutes at 350 degrees. Cool and serve or wrap in foil and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 947.7 Kcal (3968 kJ)
Calories from fat 512.5 Kcal
% Daily Value*
Total Fat 56.94g 88%
Cholesterol 81.84mg 27%
Sodium 1763.98mg 73%
Potassium 417.98mg 9%
Total Carbs 101.72g 34%
Sugars 37.71g 151%
Dietary Fiber 9.37g 37%
Protein 12.87g 26%
Vitamin C 20.9mg 35%
Iron 4.9mg 27%
Calcium 186.5mg 19%
Amount Per 100 g
Calories 369.76 Kcal (1548 kJ)
Calories from fat 199.96 Kcal
% Daily Value*
Total Fat 22.22g 88%
Cholesterol 31.93mg 27%
Sodium 688.25mg 73%
Potassium 163.08mg 9%
Total Carbs 39.69g 34%
Sugars 14.71g 151%
Dietary Fiber 3.66g 37%
Protein 5.02g 26%
Vitamin C 8.2mg 35%
Iron 1.9mg 27%
Calcium 72.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.9
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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