Directions:
- Soak mango, papaya, currants and zest in 1/2 cup rum (while you prepare the rest of the ingredients).
- Cream butter and sugar.
- Add egg, vanilla and sour cream.
- Sift together flour, salt, baking soda, baking powder.
- Add butter and flour mixture together. Stir.
- Add fruit mixture and coconut.
- (if too dry add just a little more rum!).
- Place mixture in a bundt pan.
- Bake at 325 degrees 1 1/2 hours or until cake is done!
- While cake is warm, poke holes in the top with tooth pick and sprinkle remaining 3 tbls rum.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.29 Kcal (1215 kJ) | ||
| Calories from fat | 103.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 29.03mg | 10% | |
| Sodium | 825.68mg | 34% | |
| Potassium | 182.03mg | 4% | |
| Total Carbs | 35.77g | 12% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 1.8mg | 10% | |
| Calcium | 121.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 297.44 Kcal (1245 kJ) | ||
| Calories from fat | 106.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 18% | |
|---|---|---|---|
| Cholesterol | 29.75mg | 10% | |
| Sodium | 846.01mg | 34% | |
| Potassium | 186.52mg | 4% | |
| Total Carbs | 36.65g | 12% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 1.9mg | 10% | |
| Calcium | 124.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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