Blueberry Buttermilk Muffins Recipe

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Blueberry Buttermilk Muffins
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Ingredients:

  • 2 1/2 cups flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 3/4 cup sugar
  • 1/4 tsp salt
  • 1 cup buttermilk
  • 4 oz butter or 1/2 cup canola oil
  • 1 1/2 cups blueberries
  • 1 tsp vanilla (optional)

Directions:

  1. Sift dry ingredients together in a large bowl.
  2. In another bowl, whisk eggs, buttermilk and butter that has been melted and browned slightly.
  3. Make a well in dry ingredients and pour in liquid ingredients, mixing quickly.
  4. Fold in blueberries.
  5. Spoon batter into greased muffin cups and bake till golden brown.
  6. Bake at 400 F for 20 -30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.64 Kcal (920 kJ)
Calories from fat 92.49 Kcal
% Daily Value*
Total Fat 10.28g 16%
Cholesterol 33.24mg 11%
Sodium 553.15mg 23%
Potassium 119.41mg 3%
Total Carbs 28.38g 9%
Sugars 6.84g 27%
Dietary Fiber 2.56g 10%
Protein 3.86g 8%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 100.2mg 10%
Amount Per 100 g
Calories 289.53 Kcal (1212 kJ)
Calories from fat 121.92 Kcal
% Daily Value*
Total Fat 13.55g 16%
Cholesterol 43.82mg 11%
Sodium 729.16mg 23%
Potassium 157.41mg 3%
Total Carbs 37.42g 9%
Sugars 9.02g 27%
Dietary Fiber 3.37g 10%
Protein 5.09g 8%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 1.9mg 8%
Calcium 132.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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