Avocado With Watercress & Shrimp Appetizer Recipe

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Avocado With Watercress & Shrimp Appetizer
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Ingredients:

Directions:

  1. Mix mayo, lemon juice and cress, chill.
  2. Arrange avocado quarters on the lettuce leaves.
  3. Put the shrimp on and beside the avocados.
  4. Pour on the dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.28 Kcal (1303 kJ)
Calories from fat 221.87 Kcal
% Daily Value*
Total Fat 24.65g 38%
Cholesterol 84mg 28%
Sodium 286.06mg 12%
Potassium 376.42mg 8%
Total Carbs 10.95g 4%
Sugars 1.36g 5%
Dietary Fiber 3.52g 14%
Protein 13.06g 26%
Vitamin C 6.6mg 11%
Iron 1.1mg 6%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 255.45 Kcal (1070 kJ)
Calories from fat 182.08 Kcal
% Daily Value*
Total Fat 20.23g 38%
Cholesterol 68.94mg 28%
Sodium 234.76mg 12%
Potassium 308.91mg 8%
Total Carbs 8.98g 4%
Sugars 1.12g 5%
Dietary Fiber 2.89g 14%
Protein 10.72g 26%
Vitamin C 5.4mg 11%
Iron 0.9mg 6%
Calcium 37.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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