Mango and Sticky Rice Recipe

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Mango and Sticky Rice
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Ingredients:

  • 1 1/2 cups sticky rice
  • 1 (14 oz) can coconut milk
  • 1/3 cup sugar
  • 1/2 tsp salt

Directions:

  1. Rinse rice several times until the water runs clear. Soak in water above the level of the rice 6-8 hours or overnight. Steam rice until soft (or you can boil it in lots of water until it's translucent and soft). It WILL be sticky - it's supposed to be.
  2. In the meantime, pour coconut milk into a saucepan and add salt and sugar. Heat just to a slow simmer - do not boil, as it will curdle. Remove from heat and reserve 1/3 cup to use as a sauce. Peel and slice mango.
  3. When rice is done, pour remaining sauce over the rice and allow to sit until all sauce is soaked into rice.
  4. To serve, scoop out a mound of sticky rice and serve with sliced mangoes on the top or the side. Use reserved sweetened coconut milk as a sauce if desired. Can also garnish with sesame seeds if desired. Best (in my opinion) eaten either room temperature or warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.92 Kcal (393 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 197.59mg 8%
Potassium 18.51mg 0%
Total Carbs 19.31g 6%
Sugars 6.61g 26%
Dietary Fiber 0.69g 3%
Protein 1.28g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 132.32 Kcal (554 kJ)
Calories from fat 14.38 Kcal
% Daily Value*
Total Fat 1.6g 2%
Sodium 278.39mg 8%
Potassium 26.08mg 0%
Total Carbs 27.2g 6%
Sugars 9.31g 26%
Dietary Fiber 0.97g 3%
Protein 1.8g 3%
Vitamin C 0.2mg 0%
Iron 0.1mg 1%
Calcium 1.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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