Thai Mango with Sticky Rice (Mamuang Kao Nieo) Recipe

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Thai Mango with Sticky Rice (Mamuang Kao Nieo)
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Ingredients:

Directions:

  1. To make the sticky rice, refer to my sticky rice recipe, which I have also posted.
  2. Season the coconut cream with some salt and refrigerate it.
  3. Dissolve sugar and salt in coconut milk.
  4. Mix and stir the coconut milk with the warm sticky rice and let it stands for 30 mins.
  5. To serve, place some mango strips over a large scoop of sticky rice mixture and add some coconut cream over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.23 Kcal (2300 kJ)
Calories from fat 141.51 Kcal
% Daily Value*
Total Fat 15.72g 24%
Sodium 254.02mg 11%
Potassium 530.9mg 11%
Total Carbs 98.71g 33%
Sugars 49.36g 197%
Dietary Fiber 6.66g 27%
Protein 7.09g 14%
Vitamin C 74mg 123%
Iron 2.1mg 12%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 163.22 Kcal (683 kJ)
Calories from fat 42.05 Kcal
% Daily Value*
Total Fat 4.67g 24%
Sodium 75.49mg 11%
Potassium 157.77mg 11%
Total Carbs 29.34g 33%
Sugars 14.67g 197%
Dietary Fiber 1.98g 27%
Protein 2.11g 14%
Vitamin C 22mg 123%
Iron 0.6mg 12%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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