Our Favourite Cinnamon Buns Recipe

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Our Favourite Cinnamon Buns
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Ingredients
17
Count
Nutrition
572
Calories
Total time
30
Minutes
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Ingredients:

  • 2 1/2 cups boiling water
  • 1/2 cup oil
  • 3/4 cup sugar
  • 2 tsp salt
  • 3 eggs
  • 1 cup flour
  • 1 1/2 cups warm water
  • 1 tsp sugar
  • 2 (1/4 oz) packages fast rising yeast
  • 12 -15 cups flour
  • 1 1/2 cups brown sugar
  • 2 tbsp cinnamon
  • 1/2 cup corn syrup
  • 1/2 cup cream
  • 2 cups brown sugar

Directions:

  1. Stir 3/4 c sugar, oil and salt into the boiling water.
  2. When the mixture has cooled, stir in the eggs and 1 c flour.
  3. Stir the warm water, 1 teaspoons sugar and the yeast together.
  4. In a large mixing bowl, combine the oil mixture with the yeast mixture.
  5. Add the remaining flour, working it in one cup at a time, mixing the dough until it is soft, and no longer sticky.
  6. Knead the dough, place in a large oiled bowl,covered, then let rise until at doubled in bulk.
  7. Punch down, cover and let rise again.
  8. When I get to this step, I cut enough dough out to make 9 dinner rolls, then set them in an 8x8 oiled pan to rise.
  9. On a floured surface, roll the dough into a rectangle, about 1 1/2 thick.
  10. With a rubber spatula, spread the 1/2 cup softened margarine over the dough.
  11. Sprinkle with the brown sugar and cinnamon.
  12. You may adjust the sugar and cinnamon amounts according to your taste.
  13. In a bowl, stir the 1/2 cup melted margarine, corn syrup, cream and brown sugar together.
  14. Pour into well oiled pans, I like to use cake pans.
  15. Roll the dough up tightly, sealing the seam by pinching the dough together.
  16. With a sharp knife, slice the dough into 2 slices.
  17. Place the slices into the pans, then let rise until doubled.
  18. Bake at 350 for 20 min's.
  19. Let the buns sit in the toffee sauce for 5 min's, then invert pans onto cookie sheets.
  20. Enjoy while warm, these will stay soft for several days.
  21. Note: I would not advise using a citrus based filling as it will change the flavour and texture of the dough and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.36 Kcal (2396 kJ)
Calories from fat 191.68 Kcal
% Daily Value*
Total Fat 21.3g 33%
Cholesterol 14.88mg 5%
Sodium 1493.27mg 62%
Potassium 161.13mg 3%
Total Carbs 88.38g 29%
Sugars 26.83g 107%
Dietary Fiber 7.07g 28%
Protein 8.72g 17%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 4.2mg 23%
Calcium 209.6mg 21%
Amount Per 100 g
Calories 338.98 Kcal (1419 kJ)
Calories from fat 113.53 Kcal
% Daily Value*
Total Fat 12.61g 33%
Cholesterol 8.81mg 5%
Sodium 884.39mg 62%
Potassium 95.43mg 3%
Total Carbs 52.35g 29%
Sugars 15.89g 107%
Dietary Fiber 4.19g 28%
Protein 5.17g 17%
Iron 2.5mg 23%
Calcium 124.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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