Mango And Avacado Salsa Recipe

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Mango And Avacado Salsa
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Ingredients:

Directions:

  1. Combine all ingredients and chill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.78 Kcal (275 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.52mg 0%
Potassium 249.43mg 5%
Total Carbs 16.03g 5%
Sugars 13.46g 54%
Dietary Fiber 2.4g 10%
Protein 1.43g 3%
Vitamin C 36.4mg 61%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 48.54 Kcal (203 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.6mg 0%
Potassium 184.04mg 5%
Total Carbs 11.83g 5%
Sugars 9.93g 54%
Dietary Fiber 1.77g 10%
Protein 1.06g 3%
Vitamin C 26.9mg 61%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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