Mandarin Fluff Recipe

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Mandarin Fluff
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Ingredients:

  • 2 cans (15 oz each) mandarin oranges, well drained
  • 1 carton (8 oz) frozen whipped topping, thawed

Directions:

  1. Place oranges in a bowl. Fold in the whipped topping. Just before serving, fold in pecans. Yield: 5-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.3 Kcal (721 kJ)
Calories from fat 157.58 Kcal
% Daily Value*
Total Fat 17.51g 27%
Sodium 0.8mg 0%
Potassium 115.74mg 2%
Total Carbs 4.33g 1%
Sugars 1.85g 7%
Dietary Fiber 2.24g 9%
Protein 2.48g 5%
Vitamin C 4.1mg 7%
Iron 0.7mg 4%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 492.27 Kcal (2061 kJ)
Calories from fat 450.22 Kcal
% Daily Value*
Total Fat 50.02g 27%
Sodium 2.3mg 0%
Potassium 330.69mg 2%
Total Carbs 12.38g 1%
Sugars 5.3g 7%
Dietary Fiber 6.41g 9%
Protein 7.08g 5%
Vitamin C 11.7mg 7%
Iron 2mg 4%
Calcium 52.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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