Fruity Chicken Salad Recipe

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Fruity Chicken Salad
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Ingredients:

Directions:

  1. Toss chicken, celery, grapes, pineapple, oranges and 3 tbsp of pecans together lightly.
  2. Gently fold in salad dressing and salt with chicken mixture and chill at least 2 hours.
  3. Garnish with remaining pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.55 Kcal (3059 kJ)
Calories from fat 504.52 Kcal
% Daily Value*
Total Fat 56.06g 86%
Cholesterol 76.3mg 25%
Sodium 1126.38mg 47%
Potassium 650.9mg 14%
Total Carbs 32.99g 11%
Sugars 6.78g 27%
Dietary Fiber 2.13g 9%
Protein 28.71g 57%
Vitamin C 4.8mg 8%
Iron 2.2mg 12%
Calcium 57.6mg 6%
Amount Per 100 g
Calories 272.99 Kcal (1143 kJ)
Calories from fat 188.53 Kcal
% Daily Value*
Total Fat 20.95g 86%
Cholesterol 28.51mg 25%
Sodium 420.91mg 47%
Potassium 243.23mg 14%
Total Carbs 12.33g 11%
Sugars 2.53g 27%
Dietary Fiber 0.8g 9%
Protein 10.73g 57%
Vitamin C 1.8mg 8%
Iron 0.8mg 12%
Calcium 21.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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