Robyn's Salad With Pecans Recipe

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Robyn's Salad With Pecans
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Ingredients:

Directions:

  1. The above ingredients can be put in a bowl ahead of time, but do not mix with dressing until you're ready to serve.
  2. In a blender, mix all salad dressing ingredients, except vinegar and celery seed first. Add vinegar and celery seed and mix for 30 seconds. Add dressing to salad and toss to coat just before you serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.15 Kcal (1336 kJ)
Calories from fat 275.37 Kcal
% Daily Value*
Total Fat 30.6g 47%
Sodium 310.19mg 13%
Potassium 80.9mg 2%
Total Carbs 10.81g 4%
Sugars 7.85g 31%
Dietary Fiber 0.82g 3%
Protein 0.8g 2%
Vitamin C 2.5mg 4%
Iron 0.5mg 3%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 351.9 Kcal (1473 kJ)
Calories from fat 303.63 Kcal
% Daily Value*
Total Fat 33.74g 47%
Sodium 342.02mg 13%
Potassium 89.2mg 2%
Total Carbs 11.92g 4%
Sugars 8.66g 31%
Dietary Fiber 0.9g 3%
Protein 0.89g 2%
Vitamin C 2.8mg 4%
Iron 0.6mg 3%
Calcium 27.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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