Directions:
- In a blender, combine the milk, orange juice, oranges, yogurt, pudding mix and ice cubes; cover and process for 20 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.15 Kcal (264 kJ) | ||
| Calories from fat | 1.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Sodium | 263.19mg | 11% | |
| Potassium | 102.64mg | 2% | |
| Total Carbs | 14.66g | 5% | |
| Sugars | 9.42g | 38% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1g | 2% | |
| Vitamin C | 7.9mg | 13% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.57 Kcal (597 kJ) | ||
| Calories from fat | 4.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 0% | |
|---|---|---|---|
| Sodium | 594.24mg | 11% | |
| Potassium | 231.75mg | 2% | |
| Total Carbs | 33.11g | 5% | |
| Sugars | 21.28g | 38% | |
| Dietary Fiber | 0.26g | 0% | |
| Protein | 2.26g | 2% | |
| Vitamin C | 17.9mg | 13% | |
| Calcium | 79.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
