Salad With Caramelized Slivered Almonds, Mandarin Oranges & Recipe
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Directions:
- Combine salad ingredients except avocado.
- Prepare the dressing.
- Saute almonds and sugar, stirring constantly, until almonds are toasted
- Add dressing, almonds and avocado.
- Toss to coat salad and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.53 Kcal (1468 kJ) | ||
| Calories from fat | 283.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.53g | 49% | |
|---|---|---|---|
| Sodium | 408mg | 17% | |
| Potassium | 304.1mg | 6% | |
| Total Carbs | 17.02g | 6% | |
| Sugars | 11.93g | 48% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 4.6g | 9% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 0.9mg | 5% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 320.13 Kcal (1340 kJ) | ||
| Calories from fat | 259.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 49% | |
|---|---|---|---|
| Sodium | 372.62mg | 17% | |
| Potassium | 277.72mg | 6% | |
| Total Carbs | 15.55g | 6% | |
| Sugars | 10.89g | 48% | |
| Dietary Fiber | 3.73g | 16% | |
| Protein | 4.2g | 9% | |
| Vitamin C | 5.6mg | 10% | |
| Iron | 0.8mg | 5% | |
| Calcium | 52.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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