Peanut Butter Chicken Wings Recipe

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Peanut Butter Chicken Wings
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Remove and discard tips from wings and cut each wing in half at joint.
  3. Combine remaining ingredients except parsley and lemon slices in a large saucepan.
  4. Cook over low heat for about 15 minutes, until reduced and thickened to the consistency of thick gravy.
  5. Place wings in a large roasting pan and cover with sauce.
  6. Turn until each wing is well coated.
  7. Bake for 15-20 minutes.
  8. Serve on large platter.
  9. Garnish with parsley and lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 854.14 Kcal (3576 kJ)
Calories from fat 438.19 Kcal
% Daily Value*
Total Fat 48.69g 75%
Cholesterol 416.77mg 139%
Sodium 2436.96mg 102%
Potassium 1226.44mg 26%
Total Carbs 35.41g 12%
Sugars 28.04g 112%
Dietary Fiber 4.71g 19%
Protein 68.97g 138%
Vitamin C 10.2mg 17%
Iron 9.1mg 50%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 210.8 Kcal (883 kJ)
Calories from fat 108.15 Kcal
% Daily Value*
Total Fat 12.02g 75%
Cholesterol 102.86mg 139%
Sodium 601.45mg 102%
Potassium 302.69mg 26%
Total Carbs 8.74g 12%
Sugars 6.92g 112%
Dietary Fiber 1.16g 19%
Protein 17.02g 138%
Vitamin C 2.5mg 17%
Iron 2.2mg 50%
Calcium 42.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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