Directions:
- Cook the potatoes stove top until they are done. They will fall off a knife when they are done.
- While the potatoes are cooking diced the onions and mix in a large bowl with the parsley, salt and pepper. I typically use about 3-4 T of parsley, but I love it.
- When potatoes are done drain and run cold water over them for a few minutes
- With a potato masher mash and mix the potatoes in the large bowl with onion, and parsley.
- Mix in mustard and mayonnaise to taste
- Garnish with parsley and paprika
- For a little bit of a kick I sometimes use only 2 T or Mustard and 1T of dijon mustard.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.4 Kcal (634 kJ) | ||
| Calories from fat | 16.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 3% | |
|---|---|---|---|
| Cholesterol | 0.97mg | 0% | |
| Sodium | 126.75mg | 5% | |
| Potassium | 528.41mg | 11% | |
| Total Carbs | 31.31g | 10% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 1.6mg | 9% | |
| Calcium | 49.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 91.41 Kcal (383 kJ) | ||
| Calories from fat | 9.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 3% | |
|---|---|---|---|
| Cholesterol | 0.58mg | 0% | |
| Sodium | 76.53mg | 5% | |
| Potassium | 319.03mg | 11% | |
| Total Carbs | 18.9g | 10% | |
| Sugars | 3.93g | 26% | |
| Dietary Fiber | 2.9g | 19% | |
| Protein | 1.96g | 6% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.9mg | 51% | |
| Iron | 0.9mg | 9% | |
| Calcium | 29.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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