Creamed Potatoes Recipe

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Creamed Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Meanwhile, in another saucepan, melt butter. Stir in the flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Drain potatoes and place in a large serving bowl. Add cream sauce; toss gently to coat. Sprinkle with paprika and parsley. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.19 Kcal (1181 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 16.9mg 6%
Sodium 505.82mg 21%
Potassium 639.89mg 14%
Total Carbs 50.36g 17%
Sugars 10.13g 41%
Dietary Fiber 4.56g 18%
Protein 6.89g 14%
Vitamin C 3mg 5%
Vitamin A 1.6mg 53%
Iron 1.5mg 8%
Calcium 147.4mg 15%
Amount Per 100 g
Calories 104.28 Kcal (437 kJ)
Calories from fat 19.14 Kcal
% Daily Value*
Total Fat 2.13g 9%
Cholesterol 6.24mg 6%
Sodium 186.92mg 21%
Potassium 236.47mg 14%
Total Carbs 18.61g 17%
Sugars 3.74g 41%
Dietary Fiber 1.68g 18%
Protein 2.54g 14%
Vitamin C 1.1mg 5%
Vitamin A 0.6mg 53%
Iron 0.6mg 8%
Calcium 54.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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