Mama's Meatloaf Recipe

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Mama's Meatloaf
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  1. Mix all ingerdients, except tomatoes and tomato sauce, in a large mixing bowl until well blended.
  2. Shape into a loaf and place in a rectangular baking dish.
  3. Pour tomato sauce and diced tomatoes over loaf.
  4. Cover dish with alumium foil.
  5. Bake in oven preheated to 375 degrees for 1 hour or until done completely through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.11 Kcal (369 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 16.77mg 6%
Sodium 61.81mg 3%
Potassium 72.52mg 2%
Total Carbs 7.84g 3%
Sugars 1.83g 7%
Dietary Fiber 0.87g 3%
Protein 3.42g 7%
Vitamin C 12mg 20%
Iron 0.5mg 3%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 90.94 Kcal (381 kJ)
Calories from fat 14.75 Kcal
% Daily Value*
Total Fat 1.64g 2%
Cholesterol 17.31mg 6%
Sodium 63.8mg 3%
Potassium 74.85mg 2%
Total Carbs 8.09g 3%
Sugars 1.89g 7%
Dietary Fiber 0.89g 3%
Protein 3.53g 7%
Vitamin C 12.3mg 20%
Iron 0.6mg 3%
Calcium 74.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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