Not Your Mama's Meatloaf - Low Carb & Beefed Up Recipe

Posted by
Rate It!
Not Your Mama's Meatloaf - Low Carb & Beefed Up
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In small bowl, combine tomato sauce topping ingredients and set aside.
  3. Add water to sauce to thin, as needed.
  4. In large bowl, combine beef, eggs, cheese, vegetables, herbs & seasonings.
  5. Place meat mixture on a wax paper-lined jellyroll pan or counter.
  6. Form meat into a 10x8-inch flat rectangle.
  7. Place prosciutto slices on the meatloaf mixture.
  8. Place the provolone slices on top.
  9. Starting with the short side, roll the meatloaf up (may need to use the wax paper to help).
  10. Seal ends and place, seam side down, into a loaf pan.
  11. Spread tomato sauce topping on the meatloaf, completely covering the top.
  12. Bake for 75 minutes (1 hour 15 minutes).
  13. Drain fat and let rest 10 minutes before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.95 Kcal (1683 kJ)
Calories from fat 238.17 Kcal
% Daily Value*
Total Fat 26.46g 41%
Cholesterol 146.19mg 49%
Sodium 1149.25mg 48%
Potassium 535.26mg 11%
Total Carbs 4.2g 1%
Sugars 1.6g 6%
Dietary Fiber 0.52g 2%
Protein 37.03g 74%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 5%
Iron 5.6mg 31%
Calcium 319.8mg 32%
Amount Per 100 g
Calories 203.88 Kcal (854 kJ)
Calories from fat 120.8 Kcal
% Daily Value*
Total Fat 13.42g 41%
Cholesterol 74.15mg 49%
Sodium 582.92mg 48%
Potassium 271.49mg 11%
Total Carbs 2.13g 1%
Sugars 0.81g 6%
Dietary Fiber 0.26g 2%
Protein 18.78g 74%
Vitamin C 4.5mg 15%
Vitamin A 0.1mg 5%
Iron 2.9mg 31%
Calcium 162.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top