Mama Zuquinis Melanzane Rustica (Eggplant Sicilian Style) Recipe

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Mama Zuquinis Melanzane Rustica (Eggplant Sicilian Style)
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Ingredients:

Directions:

  1. Heat 1 cup of the olive oil in a large skillet. Cut eggplants into thin slices. Fry half of the slices until golden on each side. Drain them on paper towels. Add another 1/2 cup of oil to the pan. Fry the remaining eggplant slices. Drain on paper towels.
  2. In a clean large frying pan, heat 3 tablespoons of oil and saute the onion until soft, about 15 minutes.
  3. Preheat the oven to 350 degrees F. Arrange the eggplant slices on the bottom of a shallow 9-by-13-inch baking pan. Spoon the Salsa di Pomodoro evenly over the eggplant.
  4. Combine the onion and raisins. Spoon them over the top of the eggplant mixture. Sprinkle lightly with vinegar and mint. Bake for 10 minutes. Remove from the oven, and cover with the cheese slices. Return the pan to the oven and bake until the cheese has melted, about 15 minutes. Remove from the oven and cool. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.54 Kcal (3289 kJ)
Calories from fat 566.88 Kcal
% Daily Value*
Total Fat 62.99g 97%
Sodium 988.38mg 41%
Potassium 1647.86mg 35%
Total Carbs 54.59g 18%
Sugars 31.34g 125%
Dietary Fiber 20.24g 81%
Protein 7.05g 14%
Vitamin C 18.3mg 30%
Iron 0.7mg 4%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 103.2 Kcal (432 kJ)
Calories from fat 74.47 Kcal
% Daily Value*
Total Fat 8.27g 97%
Sodium 129.84mg 41%
Potassium 216.48mg 35%
Total Carbs 7.17g 18%
Sugars 4.12g 125%
Dietary Fiber 2.66g 81%
Protein 0.93g 14%
Vitamin C 2.4mg 30%
Iron 0.1mg 4%
Calcium 9.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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