Malty Strawnana (Guy Fieri) Recipe

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Malty Strawnana (Guy Fieri)
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Ingredients:

  • 1/4 cup milk , add half in first, remainder if necessary
  • 5 tbsp malt
  • 1 1/2 cups strawberries
  • 1 small ripe banana or 3/4 of a l a rge 1
  • 3 tbsp plain yogurt
  • 1/2 cup dark rum

Directions:

  1. In a blender, combine all ingredients and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.45 Kcal (1865 kJ)
Calories from fat 120.22 Kcal
% Daily Value*
Total Fat 13.36g 21%
Cholesterol 53.85mg 18%
Sodium 116.65mg 5%
Potassium 539.28mg 11%
Total Carbs 58.74g 20%
Sugars 50.7g 203%
Dietary Fiber 3.08g 12%
Protein 7.93g 16%
Vitamin C 37.2mg 62%
Iron 0.3mg 1%
Calcium 210.4mg 21%
Amount Per 100 g
Calories 158.31 Kcal (663 kJ)
Calories from fat 42.72 Kcal
% Daily Value*
Total Fat 4.75g 21%
Cholesterol 19.14mg 18%
Sodium 41.45mg 5%
Potassium 191.65mg 11%
Total Carbs 20.87g 20%
Sugars 18.02g 203%
Dietary Fiber 1.09g 12%
Protein 2.82g 16%
Vitamin C 13.2mg 62%
Iron 0.1mg 1%
Calcium 74.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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