Hurricane Smoothie Recipe

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Hurricane Smoothie
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Ingredients:

Directions:

  1. Place the strawberries, bananas, raspberries, yogurt, lemonade mix, and ice cubes into a blender. Pour in the vodka, rum, whiskey, cherry vodka. Puree until smooth, and pour into two large glasses to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.78 Kcal (1674 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 1%
Cholesterol 2.96mg 1%
Sodium 24.44mg 1%
Potassium 307.82mg 7%
Total Carbs 34.51g 12%
Sugars 23.11g 92%
Dietary Fiber 4.8g 19%
Protein 2.63g 5%
Vitamin C 61.3mg 102%
Iron 0.3mg 2%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 103.85 Kcal (435 kJ)
Calories from fat 2.26 Kcal
% Daily Value*
Total Fat 0.25g 1%
Cholesterol 0.77mg 1%
Sodium 6.35mg 1%
Potassium 79.96mg 7%
Total Carbs 8.96g 12%
Sugars 6g 92%
Dietary Fiber 1.25g 19%
Protein 0.68g 5%
Vitamin C 15.9mg 102%
Iron 0.1mg 2%
Calcium 18mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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