Directions:
- Slice bananas.
- Melt butter and brown sugar in saucepan on med heat. (Add butter and brown sugar if you want more yummy sauce).
- Add bananas, and cook for several minutes until bananas begin to look soft.
- Add rum, and turn out lights and light on FIRE!
- Once rum has all burned off, spoon mixture over vanilla ice cream and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.03 Kcal (867 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 3.15mg | 0% | |
| Potassium | 498.99mg | 11% | |
| Total Carbs | 34.8g | 12% | |
| Sugars | 19.63g | 79% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 1.45g | 3% | |
| Vitamin C | 12.4mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 127.66 Kcal (534 kJ) | ||
| Calories from fat | 31.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 9% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 5% | |
| Sodium | 1.94mg | 0% | |
| Potassium | 307.7mg | 11% | |
| Total Carbs | 21.46g | 12% | |
| Sugars | 12.1g | 79% | |
| Dietary Fiber | 2.55g | 17% | |
| Protein | 0.89g | 3% | |
| Vitamin C | 7.6mg | 21% | |
| Calcium | 6.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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