Malay Marinade for Grilled Pork Recipe

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Malay  Marinade for Grilled Pork
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Ingredients:

Directions:

  1. Mix all ingredients except for the pork.
  2. Add the pork to marinate 2 hours at room temperature (or longer in the refrigerator); turning meat occasionally.
  3. If using pork cubes, place on water soaked skewers.
  4. Grill until done, about 5 minutes per side.
  5. Serve with rice or herbed new potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 779.06 Kcal (3262 kJ)
Calories from fat 673.67 Kcal
% Daily Value*
Total Fat 74.85g 115%
Cholesterol 81.63mg 27%
Sodium 2064.05mg 86%
Potassium 493.98mg 11%
Total Carbs 12.84g 4%
Sugars 9.96g 40%
Dietary Fiber 0.68g 3%
Protein 14.42g 29%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 31mg 3%
Amount Per 100 g
Calories 436.97 Kcal (1830 kJ)
Calories from fat 377.86 Kcal
% Daily Value*
Total Fat 41.98g 115%
Cholesterol 45.79mg 27%
Sodium 1157.73mg 86%
Potassium 277.07mg 11%
Total Carbs 7.2g 4%
Sugars 5.59g 40%
Dietary Fiber 0.38g 3%
Protein 8.09g 29%
Vitamin C 1.5mg 5%
Iron 0.4mg 4%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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