Make Your Own Vegetable Crackers Recipe

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Make Your Own Vegetable Crackers
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Ingredients:

Directions:

  1. Combine 4 1/2 cups flour, soup mix, and soda in a large mixing bowl; add butter and egg, beating at medium speed with an electric mixer until blended.
  2. Add buttermilk, beating well.
  3. Stir in enough remaining 1 cup flour to form a soft dough. Turn dough out onto a lightly floured surface, and knead 4 or 5 times.
  4. Divide dough into fourths; roll each portion into a 10 x 12-inch rectangle (about 1/16 inch thick). Cut into 2-inch squares, using a pastry wheel or pizza cutter, and place on lightly greased baking sheets. Prick with a fork and sprinkle with salt.
  5. Bake at 400° for 12 to 15 minutes or until golden. Transfer to wire racks to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.45 Kcal (2183 kJ)
Calories from fat 74.37 Kcal
% Daily Value*
Total Fat 8.26g 13%
Cholesterol 50.16mg 17%
Sodium 696.1mg 29%
Potassium 245.53mg 5%
Total Carbs 92.83g 31%
Sugars 4.71g 19%
Dietary Fiber 3.75g 15%
Protein 15.35g 31%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 23%
Iron 1.3mg 7%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 236.99 Kcal (992 kJ)
Calories from fat 33.8 Kcal
% Daily Value*
Total Fat 3.76g 13%
Cholesterol 22.8mg 17%
Sodium 316.36mg 29%
Potassium 111.59mg 5%
Total Carbs 42.19g 31%
Sugars 2.14g 19%
Dietary Fiber 1.71g 15%
Protein 6.98g 31%
Vitamin C 0.7mg 3%
Vitamin A 0.3mg 23%
Iron 0.6mg 7%
Calcium 56mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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