David's Chicken-Fried Steak With Redeye Gravy Recipe

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David's Chicken-Fried Steak With Redeye Gravy
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Ingredients:

Directions:

  1. Place steaks between 2 sheets of heavy-duty plastic wrap, and flatten to 1/4-inch thickness, using flat side of a meat mallet.
  2. Lightly pound steak, using textured side of meat mallet.
  3. Wrap tightly with plastic wrap, and chill 1hour.
  4. Combine flour and next 3 ingredients in a bowl.
  5. Wish together eggs and next 2 ingredients in a separate bowl.
  6. Sprinkle both sides of steaks with salt and black pepper.
  7. Dip steaks in egg mixture, and dredge in flour mixture, shaking off excess.
  8. Repeat procedure two more times.
  9. Fry steaks, 1 at a time, in hot oil in a nonstick skillet over med-high heat 4-6 minutes on each side or until golden.
  10. Drain on a wire rack in a jelly-roll pan.
  11. Serve with Redeye Gravy-melt butter in a large saucepan over medium heat; add bacon and cook, stirring occasionally 5-7 minutes or until done.
  12. Add ham and next 3 ingredients; saute 3-4 minutes or until onion is translucent.
  13. Decrease heat to med-low; add flour.
  14. Cook, stirring constantly, 3-5 minutes or until golden brown.
  15. Slowly whisk in milk and next 2 ingredients; bring to a boil over high heat, stirring occasionally.
  16. Decrease heat to low.
  17. Simmer, stirring often, 14-18 minutes or until thickened.
  18. Remove from heat; stir in chives and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2169.96 Kcal (9085 kJ)
Calories from fat 1729.48 Kcal
% Daily Value*
Total Fat 192.16g 296%
Cholesterol 170.35mg 57%
Sodium 1460.11mg 61%
Potassium 785.16mg 17%
Total Carbs 90.24g 30%
Sugars 9.95g 40%
Dietary Fiber 3.85g 15%
Protein 32.43g 65%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 329.2mg 33%
Amount Per 100 g
Calories 317.88 Kcal (1331 kJ)
Calories from fat 253.36 Kcal
% Daily Value*
Total Fat 28.15g 296%
Cholesterol 24.96mg 57%
Sodium 213.89mg 61%
Potassium 115.02mg 17%
Total Carbs 13.22g 30%
Sugars 1.46g 40%
Dietary Fiber 0.56g 15%
Protein 4.75g 65%
Vitamin C 0.4mg 5%
Iron 0.4mg 13%
Calcium 48.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.6
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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