Your Basic Meatballs Recipe

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Your Basic Meatballs
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Ingredients:

Directions:

  1. Preheat oven to 400*.
  2. Mix all ingredients well.
  3. (Just use your hands*S*).
  4. Shape into balls, makes about 15- 20.
  5. (Depending on preference of size).
  6. Bake in an uncovered, ungreased pan for about 20- 25 minutes.
  7. (You will know when they are done by color of juices. When fully cooked, juice will go from pink to clear.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.52 Kcal (228 kJ)
Calories from fat 29.06 Kcal
% Daily Value*
Total Fat 3.23g 5%
Cholesterol 22.3mg 7%
Sodium 90.68mg 4%
Potassium 78.17mg 2%
Total Carbs 1.48g 0%
Sugars 0.37g 1%
Dietary Fiber 0.11g 0%
Protein 4.83g 10%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 150.59 Kcal (630 kJ)
Calories from fat 80.27 Kcal
% Daily Value*
Total Fat 8.92g 5%
Cholesterol 61.61mg 7%
Sodium 250.5mg 4%
Potassium 215.94mg 2%
Total Carbs 4.1g 0%
Sugars 1.01g 1%
Dietary Fiber 0.31g 0%
Protein 13.34g 10%
Vitamin C 0.4mg 0%
Iron 1.6mg 3%
Calcium 29.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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