Make Your Own Instant Oatmeal - Copycat, Clone, Substitute Recipe
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Directions:
- Mix together in a large air-tight container, oatmeal, brown sugar and cinnamon.
- Stir in nuts and raisins, if desired.
- Store until ready to use.
- To serve, pour desired amount into microwavable bowl.
- Add milk to desired consistency.
- Microwave for 30 seconds, stir and microwave again for 30 seconds.
- Stir in apples and maple syrup, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.83 Kcal (1682 kJ) | ||
| Calories from fat | 42.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 7% | |
|---|---|---|---|
| Sodium | 534.96mg | 22% | |
| Potassium | 197.25mg | 4% | |
| Total Carbs | 79.53g | 27% | |
| Sugars | 30.8g | 123% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 9.46g | 19% | |
| Iron | 3.8mg | 21% | |
| Calcium | 96.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 286.41 Kcal (1199 kJ) | ||
| Calories from fat | 30.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 7% | |
|---|---|---|---|
| Sodium | 381.3mg | 22% | |
| Potassium | 140.59mg | 4% | |
| Total Carbs | 56.68g | 27% | |
| Sugars | 21.96g | 123% | |
| Dietary Fiber | 3.37g | 19% | |
| Protein | 6.75g | 19% | |
| Iron | 2.7mg | 21% | |
| Calcium | 68.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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