Make-Ahead Sticky Buns Recipe

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Make-Ahead Sticky Buns
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Ingredients
19
Count
Nutrition
1111
Calories
Total time
1215
Minutes
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Ingredients:

Directions:

  1. Combine warm water and yeast in a measuring cup and set aside.
  2. In a large bowl, combine flour, potato flakes, 1/4 cup sugar, dry milk, 1/4 cup butter, vanilla, egg, baking powder and salt.
  3. Slowly add yeast mixture and stir gently until dough forms a ball.
  4. Add oil to a plastic container or ziploc bag, swirling to coat all sides.
  5. Put dough into container or bag and refrigerate for at least 4 hours.
  6. Remove dough from refrigerator.
  7. Roll dough out onto oiled work surface into a 12 x16 rectangle.
  8. In a small bowl, make filling by mixing 2 T. butter, 1/4 cup sugar, and cinnamon. Spread across surface of dough.
  9. Starting with the longer edge, roll the dough into a log. Cut the dough into 16 pieces (rolls).
  10. Lightly grease two 9 round cake pans.
  11. Make the glaze by mixing brown sugar, corn syrup, and 2T. butter in microwave-safe measuring cup and heating 1 minute on HIGH or until butter is melted.
  12. Stir to combine, then pour half into each pan.
  13. Sprinkle 1/2 cup chopped pecans over glaze in each pan.
  14. Place 1 roll in center of each pan, then surround with seven other pieces.
  15. Cover pans and refrigerate overnight.
  16. Remove pans from fridge and allow to rest at room temp about 30 minutes; you will really see the rolls rise during this time.
  17. Preheat oven to 375°F.
  18. Bake for 15-20 minutes or until tops of rolls are lightly golden.
  19. Invert each pan onto a serving plate and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.48 Kcal (4654 kJ)
Calories from fat 504.27 Kcal
% Daily Value*
Total Fat 56.03g 86%
Cholesterol 74.26mg 25%
Sodium 913.22mg 38%
Potassium 738.75mg 16%
Total Carbs 146.49g 49%
Sugars 78.37g 313%
Dietary Fiber 8.76g 35%
Protein 15.47g 31%
Vitamin C 3.6mg 6%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 196.2mg 20%
Amount Per 100 g
Calories 372.12 Kcal (1558 kJ)
Calories from fat 168.83 Kcal
% Daily Value*
Total Fat 18.76g 86%
Cholesterol 24.86mg 25%
Sodium 305.74mg 38%
Potassium 247.33mg 16%
Total Carbs 49.04g 49%
Sugars 26.24g 313%
Dietary Fiber 2.93g 35%
Protein 5.18g 31%
Vitamin C 1.2mg 6%
Vitamin A 0.1mg 6%
Iron 1mg 17%
Calcium 65.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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