Make Ahead Breakfast Casserole Recipe

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Make Ahead Breakfast Casserole
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Ingredients:

Directions:

  1. Mix together sausage, bread, chilies and cheese in a large bowl; set aside. Blend together eggs, milk, salt and pepper; stir into sausage mixture. Pour into a greased 13 x9 baking pan; cover and refrigerate overnight. Uncover and bake at 350* for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472 Kcal (1976 kJ)
Calories from fat 317.17 Kcal
% Daily Value*
Total Fat 35.24g 54%
Cholesterol 219.34mg 73%
Sodium 908.28mg 38%
Potassium 340.91mg 7%
Total Carbs 16.79g 6%
Sugars 3.73g 15%
Dietary Fiber 2.61g 10%
Protein 21.88g 44%
Vitamin C 11.5mg 19%
Iron 3.1mg 17%
Calcium 312.2mg 31%
Amount Per 100 g
Calories 238.54 Kcal (999 kJ)
Calories from fat 160.29 Kcal
% Daily Value*
Total Fat 17.81g 54%
Cholesterol 110.85mg 73%
Sodium 459.03mg 38%
Potassium 172.29mg 7%
Total Carbs 8.48g 6%
Sugars 1.88g 15%
Dietary Fiber 1.32g 10%
Protein 11.06g 44%
Vitamin C 5.8mg 19%
Iron 1.6mg 17%
Calcium 157.8mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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