Directions:
- Place ham, cheese, and onions inside flour tortilla.
- Roll up and stack in buttered 9x13 baking dish.
- In a bowl, whip 8 eggs and 2 cups half and half. Add salt and pepper to taste.
- Pour egg mixture over top of the filled tortillas.
- Cover with plastic and place in refrigerator for 4 to 12 hours.
- Top with a cup of cheese.
- Bake for 25 minutes at 350 covered with foil.
- Remove foil and continue to bake for 10 to 15 minutes or until eggs are done.
- Let rest for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.99 Kcal (1918 kJ) | ||
| Calories from fat | 261.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.09g | 45% | |
|---|---|---|---|
| Cholesterol | 204.65mg | 68% | |
| Sodium | 1204.93mg | 50% | |
| Potassium | 327.26mg | 7% | |
| Total Carbs | 22.46g | 7% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 27.06g | 54% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.4mg | 13% | |
| Calcium | 421.8mg | 42% | |
| Amount Per 100 g | |||
| Calories | 239.53 Kcal (1003 kJ) | ||
| Calories from fat | 136.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 45% | |
|---|---|---|---|
| Cholesterol | 107.04mg | 68% | |
| Sodium | 630.19mg | 50% | |
| Potassium | 171.16mg | 7% | |
| Total Carbs | 11.75g | 7% | |
| Sugars | 0.25g | 2% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 14.15g | 54% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.3mg | 13% | |
| Calcium | 220.6mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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