Calories in Usda Ham, minced

1105Calories

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Nutrition Facts Usda Ham, minced

Amount Per 20 slice (4-1/4 inch x 4-1/4 inch x 1/16 inch )
Calories 1104.6 Kcal (4625 kJ)
Calories from fat 781.7 Kcal
% Daily Value*
Total Fat 86.86g 134%
Saturated Fat 30.16g 151%
Cholesterol 294mg 98%
Sodium 5229mg 218%
Potassium 1306.2mg 28%
Total Carbs 7.73g 3%
Protein 68.38g 137%
Iron 3.3mg 18%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1105 calories) 420 g
  • Cal: 55.2 %
  • Fat: 133.6 %
  • Carb: 2.6 %
  • Prot: 136.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (72%)
  • Protein (25%)
Usda Ham, minced Good and Bad Points
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