Mahimahi with Orange Salsa (Alex Garcia) Recipe

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Mahimahi with Orange Salsa (Alex Garcia)
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Ingredients:

Directions:

  1. Combine orange, red pepper, scallions, red onion, and cilantro. Add orange juice, syrup, lime juice, and olive oil. Season, to taste, with salt and pepper. Grill the fish fillets for 4 minutes on each side and top with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.68 Kcal (669 kJ)
Calories from fat 65.62 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 20mg 7%
Sodium 32.58mg 1%
Potassium 106.59mg 2%
Total Carbs 17.05g 6%
Sugars 14.93g 60%
Dietary Fiber 0.81g 3%
Protein 6.13g 12%
Vitamin C 24mg 40%
Iron 0.3mg 2%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 107.88 Kcal (452 kJ)
Calories from fat 44.33 Kcal
% Daily Value*
Total Fat 4.93g 11%
Cholesterol 13.51mg 7%
Sodium 22.01mg 1%
Potassium 72.02mg 2%
Total Carbs 11.52g 6%
Sugars 10.09g 60%
Dietary Fiber 0.55g 3%
Protein 4.14g 12%
Vitamin C 16.2mg 40%
Iron 0.2mg 2%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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