Cranberry Orange Salsa Recipe

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Cranberry Orange Salsa
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Ingredients:

Directions:

  1. In a bowl, combine cranberries and honey. Stir in the oranges, onion, apricots, cilantro, jalapenos and lime juice. Cover and refrigerate for at least 2 hours. Serve over turkey. Yield: 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.55 Kcal (254 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 1.78mg 0%
Potassium 90.18mg 2%
Total Carbs 16.12g 5%
Sugars 14.89g 60%
Dietary Fiber 0.67g 3%
Protein 0.25g 0%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 188.4 Kcal (789 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 0%
Sodium 5.54mg 0%
Potassium 280.61mg 2%
Total Carbs 50.15g 5%
Sugars 46.32g 60%
Dietary Fiber 2.08g 3%
Protein 0.76g 0%
Vitamin C 10.1mg 5%
Iron 0.5mg 1%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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