Madame Wong's Crab Rangoon Recipe

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Madame Wong's Crab Rangoon
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Ingredients:

Directions:

  1. Put the first six ingredients in a food processor; mix well.
  2. If not using a food processor, mix well with a spoon.
  3. Wet the edge of each won ton wrapper with egg white; put 1/2 tablespoon of the mixture in the center, bring edges together to form a triangle and press well to seal.
  4. Heat oil in a wok or frying pan to 375°F.
  5. Deep-fry triangles for 2 minutes.
  6. Serve with mustard sauce.
  7. Mustard Sauce: Stir mustard into water slowly until it becomes a smooth paste.
  8. Set aside for 15 minutes before using to allow flavor to mellow.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1919.68 Kcal (8037 kJ)
Calories from fat 1683.12 Kcal
% Daily Value*
Total Fat 187.01g 288%
Cholesterol 68.13mg 23%
Sodium 919.29mg 38%
Potassium 194.7mg 4%
Total Carbs 41.96g 14%
Sugars 2.14g 9%
Dietary Fiber 2.25g 9%
Protein 23.34g 47%
Vitamin C 1mg 2%
Iron 2.6mg 14%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 466.83 Kcal (1955 kJ)
Calories from fat 409.3 Kcal
% Daily Value*
Total Fat 45.48g 288%
Cholesterol 16.57mg 23%
Sodium 223.56mg 38%
Potassium 47.35mg 4%
Total Carbs 10.2g 14%
Sugars 0.52g 9%
Dietary Fiber 0.55g 9%
Protein 5.68g 47%
Vitamin C 0.2mg 2%
Iron 0.6mg 14%
Calcium 26.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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