Calories in Usda Wonton wrappers (includes egg roll wrappers)

745Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 32 wrapper, wonton (3-1/2 inch square)
Calories 744.96 Kcal (3119 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 6%
Saturated Fat 0.67g 3%
Cholesterol 23.04mg 8%
Sodium 1464.32mg 61%
Potassium 209.92mg 4%
Total Carbs 148.22g 49%
Dietary Fiber 4.61g 18%
Protein 25.09g 50%
Iron 8.6mg 48%
Calcium 120.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (745 calories) 256 g
  • Cal: 37.2 %
  • Fat: 5.9 %
  • Carb: 49.4 %
  • Prot: 50.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (4.9%)
  • Protein (13.7%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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