Baked Chinese Crab Rangoon Recipe

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Baked Chinese Crab Rangoon
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Ingredients:

Directions:

  1. Mix cream cheese, onions, crab, and sugar together in a bowl.
  2. Put about one TBSP of the mixture into the middle of a won ton wrapper and fold the wrapper up around the cream cheese mixture. (Folding doesn't matter as long as the wrapper is around the cream cheese mix).
  3. Continue to do this until the all the cream cheese mixtures is used and then put them on a slightly greased baking sheet.
  4. Bake at 350F for about 12 minutes or until the corners of the won ton wrappers turn brown. I always check them at about 8 and 10 minutes or so, just to make sure.
  5. Should make about 15 or so.
  6. Happy Baking!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.2 Kcal (68 kJ)
Calories from fat 4.52 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 1.28mg 0%
Sodium 11.35mg 0%
Potassium 8.21mg 0%
Total Carbs 1.66g 1%
Sugars 1.52g 6%
Dietary Fiber 0.03g 0%
Protein 1.19g 2%
Vitamin C 0.2mg 0%
Calcium 4.3mg 0%
Amount Per 100 g
Calories 160.33 Kcal (671 kJ)
Calories from fat 44.74 Kcal
% Daily Value*
Total Fat 4.97g 1%
Cholesterol 12.63mg 0%
Sodium 112.35mg 0%
Potassium 81.29mg 0%
Total Carbs 16.43g 1%
Sugars 15.07g 6%
Dietary Fiber 0.29g 0%
Protein 11.77g 2%
Vitamin C 1.9mg 0%
Iron 0.1mg 0%
Calcium 42.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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