Directions:
- Blend avocado and lemon juice. Add anchovy, onion, red peppers and garlic powder.
- Mix in a food processor or chop finely.
- Add sweet sherry.
- Cover the bowl and chill until ready to serve.
- Serve with sesame crackers.
- To serve as an appetizer arrange on lettuce cup and garnish with thin onion slices and tomato wedges with sesame crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9.3 Kcal (39 kJ) | ||
| Calories from fat | 0.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 2.27mg | 0% | |
| Potassium | 16.47mg | 0% | |
| Total Carbs | 0.56g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 0.45g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 80.72 Kcal (338 kJ) | ||
| Calories from fat | 7.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.86g | 0% | |
|---|---|---|---|
| Cholesterol | 10.25mg | 0% | |
| Sodium | 19.7mg | 0% | |
| Potassium | 142.91mg | 0% | |
| Total Carbs | 4.82g | 0% | |
| Sugars | 2.02g | 1% | |
| Dietary Fiber | 0.82g | 0% | |
| Protein | 3.87g | 1% | |
| Vitamin C | 9.4mg | 2% | |
| Iron | 0.5mg | 0% | |
| Calcium | 35.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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