Calories in Usda Anchovy, european

93Calories

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Nutrition Facts Usda Anchovy, european

Amount Per 2.5 oz
Calories 92.79 Kcal (388 kJ)
Calories from fat 30.86 Kcal
% Daily Value*
Total Fat 3.43g 5%
Saturated Fat 0.91g 5%
Cholesterol 42.5mg 14%
Sodium 73.67mg 3%
Potassium 271.29mg 6%
Protein 14.41g 29%
Iron 2.3mg 13%
Calcium 104.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (93 calories) 70.83 g
  • Cal: 4.6 %
  • Fat: 5.3 %
  • Carb: 0 %
  • Prot: 28.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Usda Anchovy, european Good and Bad Points
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