Macaroni Salad With Buttermilk Dressing Recipe

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Macaroni Salad With Buttermilk Dressing
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Ingredients:

  • 1 (16 oz) package macaroni
  • 5 medium plum tomatoes
  • 3 small zucchini
  • 2 medium yellow straight neck squash
  • 1/2 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup buttermilk

Directions:

  1. Cook and cool macaroni. Cut tomatoes into chunks. Cut zucchini lenghwise in half. Cut each diagonally into thin slices. Dice yellow squash.
  2. In large bowl, mix mayonnaise, basil, lemon juice, salt, pepper and buttermilk. Add macaroni, tomato chunks, zucchini and squash with mixture. Gently stir until coated.
  3. Can be served at room temperature or cooled. If salad is too dry, stir in additional buttermilk, just until moistened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.42 Kcal (789 kJ)
Calories from fat 135.72 Kcal
% Daily Value*
Total Fat 15.08g 23%
Cholesterol 12.19mg 4%
Sodium 746.41mg 31%
Potassium 346.17mg 7%
Total Carbs 10.38g 3%
Sugars 5.71g 23%
Dietary Fiber 1.31g 5%
Protein 3.27g 7%
Vitamin C 17.2mg 29%
Iron 0.4mg 2%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 106.92 Kcal (448 kJ)
Calories from fat 77.01 Kcal
% Daily Value*
Total Fat 8.56g 23%
Cholesterol 6.92mg 4%
Sodium 423.55mg 31%
Potassium 196.43mg 7%
Total Carbs 5.89g 3%
Sugars 3.24g 23%
Dietary Fiber 0.75g 5%
Protein 1.85g 7%
Vitamin C 9.8mg 29%
Iron 0.2mg 2%
Calcium 37.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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