Macaroni, Ham and Cheddar Recipe

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Macaroni, Ham and Cheddar
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Ingredients:

Directions:

  1. Mix the ham, cheese and mustard with 2 portions, or approximately 3 cups, of hot mac and cheese, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.71 Kcal (1226 kJ)
Calories from fat 60.79 Kcal
% Daily Value*
Total Fat 6.75g 10%
Cholesterol 31.53mg 11%
Sodium 379.1mg 16%
Potassium 111.16mg 2%
Total Carbs 0.65g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 9.84g 20%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 103.3mg 10%
Amount Per 100 g
Calories 70.69 Kcal (296 kJ)
Calories from fat 14.68 Kcal
% Daily Value*
Total Fat 1.63g 10%
Cholesterol 7.61mg 11%
Sodium 91.55mg 16%
Potassium 26.84mg 2%
Total Carbs 0.16g 0%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 2.38g 20%
Vitamin A 0.1mg 10%
Iron 0.1mg 2%
Calcium 24.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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