Sunny-side-up Casserole Recipe

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Sunny-side-up Casserole
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Ingredients:

Directions:

  1. Spray bottom of 11x7-inch pan with cooking spray.
  2. Slice half of cheese to cover bottom.
  3. Grate other half and set aside.
  4. Mix seasonings with sour cream.
  5. Pour half of mixture over cheese.
  6. Layer cooked, crumbled, sausage over sour cream.
  7. Break whole eggs on top of sausage.
  8. Spread on remaining sour cream (dollop, without breaking eggs).
  9. Top with remaining grated cheese.
  10. Bake at 325ºF.
  11. For 25-30 minutes, or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.23 Kcal (1307 kJ)
Calories from fat 222.83 Kcal
% Daily Value*
Total Fat 24.76g 38%
Cholesterol 227.17mg 76%
Sodium 823.9mg 34%
Potassium 246.33mg 5%
Total Carbs 2.82g 1%
Sugars 0.02g 0%
Dietary Fiber 0.05g 0%
Protein 19.37g 39%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 11%
Iron 1.4mg 8%
Calcium 178.9mg 18%
Amount Per 100 g
Calories 211.89 Kcal (887 kJ)
Calories from fat 151.22 Kcal
% Daily Value*
Total Fat 16.8g 38%
Cholesterol 154.17mg 76%
Sodium 559.14mg 34%
Potassium 167.17mg 5%
Total Carbs 1.91g 1%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 13.14g 39%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 11%
Iron 0.9mg 8%
Calcium 121.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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