Macaroni & Cheese Recipe

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Macaroni & Cheese
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Ingredients:

  • 1/2 cup cheez whiz
  • 4 tbsp milk
  • 1/4 tsp salt

Directions:

  1. Mix cooked macaroni, cheese, milk and salt.
  2. Mix well.
  3. Sprinkle top with cheese, bake 350 degrees for 15-20 minutes or heat in microwave until warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.32 Kcal (2003 kJ)
Calories from fat 238.26 Kcal
% Daily Value*
Total Fat 26.47g 41%
Cholesterol 72.12mg 24%
Sodium 978.05mg 41%
Potassium 127.84mg 3%
Total Carbs 37.9g 13%
Sugars 6.4g 26%
Dietary Fiber 2.1g 8%
Protein 23.48g 47%
Iron 1.6mg 9%
Calcium 530.6mg 53%
Amount Per 100 g
Calories 228.26 Kcal (956 kJ)
Calories from fat 113.7 Kcal
% Daily Value*
Total Fat 12.63g 41%
Cholesterol 34.41mg 24%
Sodium 466.74mg 41%
Potassium 61mg 3%
Total Carbs 18.09g 13%
Sugars 3.05g 26%
Dietary Fiber 1g 8%
Protein 11.2g 47%
Iron 0.8mg 9%
Calcium 253.2mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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