Calories in Kraft Cheez whiz

280Calories
How many calories should you eat?
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Nutrition Facts Kraft Cheez whiz

Amount Per 0.5 cup
Calories 279.77 Kcal (1171 kJ)
Calories from fat 215.82 Kcal
% Daily Value*
Total Fat 23.98g 37%
Saturated Fat 15.99g 80%
Cholesterol 39.97mg 13%
Sodium 1838.47mg 77%
Total Carbs 15.99g 5%
Sugars 15.99g 64%
Protein 7.99g 16%
Vitamin A 3.2mg 107%
Calcium 319.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 280 calories

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 119.9 g
  • Cal: 14 %
  • Fat: 36.9 %
  • Carb: 5.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.5%)
  • Fat (69.2%)
  • Protein (10.3%)
Kraft Cheez whiz Good and Bad Points
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