Macaroni Au Gratin, Without The Macaroni Recipe

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Macaroni Au Gratin, Without The Macaroni
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Ingredients:

Directions:

  1. Brown leeks (replaces onions) in olive oil
  2. Brown leeks
  3. Add tomatoes, tomato paste, kidney beans
  4. Add seasonings (basil, oregano, parsley, bay leaves, pepper, sugar, chili sauce)
  5. Bring just to a boil and then reduce to simmer
  6. Simmer for an hour or two
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2039.15 Kcal (8538 kJ)
Calories from fat 1074.96 Kcal
% Daily Value*
Total Fat 119.44g 184%
Cholesterol 332.76mg 111%
Sodium 2146.98mg 89%
Potassium 8313.48mg 177%
Total Carbs 144.07g 48%
Sugars 82.45g 330%
Dietary Fiber 26.53g 106%
Protein 110.89g 222%
Vitamin C 241.1mg 402%
Iron 24.2mg 135%
Calcium 2530.9mg 253%
Amount Per 100 g
Calories 89.33 Kcal (374 kJ)
Calories from fat 47.09 Kcal
% Daily Value*
Total Fat 5.23g 184%
Cholesterol 14.58mg 111%
Sodium 94.05mg 89%
Potassium 364.18mg 177%
Total Carbs 6.31g 48%
Sugars 3.61g 330%
Dietary Fiber 1.16g 106%
Protein 4.86g 222%
Vitamin C 10.6mg 402%
Iron 1.1mg 135%
Calcium 110.9mg 253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.9
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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