Calories in Usda Cheese, cheddar

1209Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 300 g
Calories 1209 Kcal (5062 kJ)
Calories from fat 894.78 Kcal
% Daily Value*
Total Fat 99.42g 153%
Saturated Fat 63.27g 316%
Cholesterol 315mg 105%
Sodium 1863mg 78%
Potassium 294mg 6%
Total Carbs 3.84g 1%
Sugars 1.56g 6%
Protein 74.7g 149%
Vitamin A 0.8mg 27%
Iron 2mg 11%
Calcium 2163mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1209 calories) 300 g
  • Cal: 60.5 %
  • Fat: 153 %
  • Carb: 1.3 %
  • Prot: 149.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (73.8%)
  • Protein (24.9%)
Usda Cheese, cheddar Good and Bad Points
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