Macaroni and Cheese for Two Recipe

Posted by
Rate It!
Macaroni and Cheese for Two
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a medium bowl, combine macaroni, cheese, milk, egg and salt; mix well. Pour into a greased 1-qt. shallow baking dish; dot with butter. Bake, uncovered, at 350° for 30-35 minutes or until a knife inserted in the center comes out clean. Yield: 2 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.46 Kcal (1237 kJ)
Calories from fat 100.15 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 105.56mg 35%
Sodium 683.4mg 28%
Potassium 173.93mg 4%
Total Carbs 36.12g 12%
Sugars 4.11g 16%
Dietary Fiber 2.1g 8%
Protein 12.77g 26%
Vitamin A 0.2mg 7%
Iron 1.5mg 8%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 140.01 Kcal (586 kJ)
Calories from fat 47.46 Kcal
% Daily Value*
Total Fat 5.27g 17%
Cholesterol 50.02mg 35%
Sodium 323.85mg 28%
Potassium 82.42mg 4%
Total Carbs 17.11g 12%
Sugars 1.95g 16%
Dietary Fiber 1g 8%
Protein 6.05g 26%
Vitamin A 0.1mg 7%
Iron 0.7mg 8%
Calcium 68.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top