Mac-O'-Lantern Recipe

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Mac-O'-Lantern
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Ingredients
7
Count
Nutrition
237
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Cook macaroni according to package directions.
  3. Remove and set aside 1/4 cup pizza sauce.
  4. Combine prepared macaroni, half the ground beef, remaining pizza sauce, garlic powder, egg, and basil.
  5. Spoon evenly into a 9 inch pie plate.
  6. Sprinkle with cheese.
  7. Combine remaining meat with the reserved pizza sauce.
  8. Use to create a jack-o'-lantern face on top of the casserole.
  9. Bake 15 minutes.
  10. Let stand 5 miutes before serving.
  11. Serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.32 Kcal (994 kJ)
Calories from fat 84.11 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 108.89mg 36%
Sodium 204.52mg 9%
Potassium 75.74mg 2%
Total Carbs 6.84g 2%
Sugars 0.5g 2%
Dietary Fiber 0.69g 3%
Protein 30.15g 60%
Vitamin C 0.8mg 1%
Iron 0.6mg 3%
Calcium 149.3mg 15%
Amount Per 100 g
Calories 155.12 Kcal (649 kJ)
Calories from fat 54.97 Kcal
% Daily Value*
Total Fat 6.11g 14%
Cholesterol 71.17mg 36%
Sodium 133.68mg 9%
Potassium 49.51mg 2%
Total Carbs 4.47g 2%
Sugars 0.33g 2%
Dietary Fiber 0.45g 3%
Protein 19.7g 60%
Vitamin C 0.5mg 1%
Iron 0.4mg 3%
Calcium 97.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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